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SWAIM SCHOOL FOR BETTER LIVING: Why

Are You Stuck with Questions?

Do you ever get stuck in life? Are your fitness goals out of reach? Is your weight loss program stalled out? Is your job stagnate? Are your relationships a drag? Are your investments underperforming?

I am not trying to be insultingly simple, but ask yourself WHY.  And not “why am I stalled?”, but rather “Why was I doing this in the first place?”

Why was I trying to get into shape in the first place?  Did I want more energy, or to play with my grandkids, or to run a 10k, or get a good night’s sleep?

If your job is stagnate, maybe ask yourself why you do what you do.  Do you need cash? Of course.  But beyond that, why do you or how could you invest in your work?  Why are you doing this job to begin with?  How does it contribute to your community?  Remember the why in your work.

If your relationships are a drag, ask yourself why you are in that relationship to begin with.

Go back to the beginning.

Remind yourself. Ask yourself Why. Take a breath. Begin again.

Cheers

KS

PS- Simon Sinek wrote a great book, “Begin with Why.”  Check it out.

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