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Hey folks, unless you have been living under a rock, and on a hot day like today that doesn’t sound too bad, you have heard all the press about coconut oil. I say, GET SOME INTO YOUR SELF ON A DAILY BASIS! Yes, it is that good for you.

What to Do With It?

Stir it into your coffee, cook with it, or take a tablespoon full and enjoy. Yes I do all three. (Look on the internet for oil pulling. It is great for your teeth and gums and contrary to what you might read, just swallow the contents, I do it all the time, and watch your mouth health improve.)

Where to Get It?

All that said, I found a great deal on a great oil at the Grocery Outlet in Boise. Nampa may have it as well. Here is the link: I think I paid about $10 for a 56 oz jar. The retail is usually north of $25. This a great deal. Go get some.


3 Join the Conversation

  1. Rosalina Richmond says
    Jun 15, 2015 at 12:58 PM

    Thanks Dr. Swaim! My friend went to Grocery Outlet in Boise and got me 5 coconut oil for $9.99 56 oz. What a great deal! I am a Filipino and use it all the time! Thank you so very much! I know it is very good. I told lots of my friends too!

  2. coconut oil benefits says
    Oct 13, 2016 at 6:28 AM

    Very helpful and Great information, we appreciate advise especially coming from a professional. Thanks again and keep up the great work!

    • says
      May 12, 2017 at 10:36 AM

      OK, we are finally learning how to see and respond to the comments made on our website. Please forgive us for the delay!!!! So glad you are finding the information shared here helpful. Please let us know if there's anything we can do answer questions or help in the future! Thank you!

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