Dr. Ken Swaim 8/27/25 Dr. Ken Swaim 8/27/25

Car Crash Question #1

I know I have mentioned this before, but here we go again! Have you noticed the amount of traffic in the Treasure Valley? Me too.

Dr. Ken Swaim 7/30/25 Dr. Ken Swaim 7/30/25

Get Tough

Comfort and convenience, although a great nod to our economy, also comes with a downside.

Dr. Ken Swaim 7/16/25 Dr. Ken Swaim 7/16/25

How Do You Like Your Eggs?

Hello friends! Well, we are hitting the true middle of summer, where everyone is out and about and off doing their own things in the heat!

Dr. Ken Swaim 7/2/25 Dr. Ken Swaim 7/2/25

A Film Recommendation

I don't watch a lot of movies. Too picky I guess. But once in awhile Mrs. Swaim comes up with a winner and says something like, "You should see this."

Abbey Swaim 6/25/25 Abbey Swaim 6/25/25

What is a Mineral?

Howdy Friends! It's Abbey, and today is part two of our "What Is" series! I'm here to chat about something we all hear about but maybe don't think a ton about…minerals!

Dr. Ken Swaim 6/18/25 Dr. Ken Swaim 6/18/25

Don't Shoot the Messenger

I'm going to commit some medical heresy. Ready… Symptoms are not your enemy. Actually, symptoms are your friends. What?

Abbey Swaim 6/11/25 Abbey Swaim 6/11/25

What Is A Vitamin?

Hello friends! It's Abbey, here to talk to you today about one of my very favorite subjects: vitamins!

Dr. Ken Swaim 6/4/25 Dr. Ken Swaim 6/4/25

Too Many Cooks in the Kitchen

Let us say that some of your closest friends tell you about a terrific new restaurant in Boise. You and your spouse decide to take the plunge and give it a try.

Dr. Ken Swaim 5/27/25 Dr. Ken Swaim 5/27/25

On Cancer

Abbey and I sat through a presentation last Thursday night regarding cancer, hosted by Standard Process. That word strikes fear into most of us; and hearing it pronounced over yourself or someone you love is becoming increasingly common. How common?

Abbey Swaim 5/21/25 Abbey Swaim 5/21/25

Another Great Shortcut!

Howdy folks! It's Abbey, and today we're going to go a little bit more general. Last week, Dr. Swaim talked about some of the ways that we can support our body fast, and start getting results, aka, shortcuts!

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