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A Film Recommendation
Dr. Ken Swaim Dr. Ken Swaim

A Film Recommendation

I don't watch a lot of movies. Too picky I guess. But once in awhile Mrs. Swaim comes up with a winner and says something like, "You should see this."

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What is a Mineral?
Abbey Swaim Abbey Swaim

What is a Mineral?

Howdy Friends! It's Abbey, and today is part two of our "What Is" series! I'm here to chat about something we all hear about but maybe don't think a ton about…minerals!

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Don't Shoot the Messenger
Dr. Ken Swaim Dr. Ken Swaim

Don't Shoot the Messenger

I'm going to commit some medical heresy. Ready… Symptoms are not your enemy. Actually, symptoms are your friends. What?

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What  Is A Vitamin?
Abbey Swaim Abbey Swaim

What Is A Vitamin?

Hello friends! It's Abbey, here to talk to you today about one of my very favorite subjects: vitamins!

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Too Many Cooks in the Kitchen
Dr. Ken Swaim Dr. Ken Swaim

Too Many Cooks in the Kitchen

Let us say that some of your closest friends tell you about a terrific new restaurant in Boise. You and your spouse decide to take the plunge and give it a try.

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On Cancer
Dr. Ken Swaim Dr. Ken Swaim

On Cancer

Abbey and I sat through a presentation last Thursday night regarding cancer, hosted by Standard Process. That word strikes fear into most of us; and hearing it pronounced over yourself or someone you love is becoming increasingly common. How common?

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Another Great Shortcut!
Abbey Swaim Abbey Swaim

Another Great Shortcut!

Howdy folks! It's Abbey, and today we're going to go a little bit more general. Last week, Dr. Swaim talked about some of the ways that we can support our body fast, and start getting results, aka, shortcuts!

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Shortcuts
Dr. Ken Swaim Dr. Ken Swaim

Shortcuts

I have a love-hate relationship with shortcuts. Shortcuts can be a good thing, if it is the right thing, meaning it saves you time or money. Or both. But shortcuts can end poorly as well. Trust me.

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Blowin' in the Wind
Dr. Ken Swaim Dr. Ken Swaim

Blowin' in the Wind

"The answer, my friend, is blowin' in the wind." Bob Dylan Well, Mr. Bob Dylan may know a lot about life, but he doesn't know beans about allergies! More accurately, "The answer, my friend, is how your body responds to what is blowing in the wind."

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Spring, Spring, Spring...
Dr. Ken Swaim Dr. Ken Swaim

Spring, Spring, Spring...

This is the best time of year, and the worst! The colors are everywhere and getting more vibrant every day, that makes it the best.

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