How Complaining Rewires Your Brain for Negativity

Written By Colin Eggleston

Image by Gerd Altmann from PixabayIf you are a regular reader of our posts, you know that health and well being are an inside out proposition. Health comes from you, not to you. Our thoughts are a huge part of our health, maybe the most important part, and so cultivating habits of mind which lead to more vigorous health are essential. You cannot be healthy if your mind is not. So here is a great place to start (or stop), with complaining!I send this on because in the current climate of social change, I have been no stranger to complaints. But I can do better, I'll bet you can too. So in keeping with our movement toward defense (strengthening our immune response) managing our cortisol levels is a non-negotiable. Make your self stronger and more resilient today!  Stop complaining. (Thank you to Alysson for finding this article.)Please click this link to read the article:  How Complaining Rewires Your Brain for NegativityCheers,ks

Colin Eggleston

Little Egg Solutions started as a small "what if?" and has grown to so much more. We love helping other businesses grow and prosper using our passion for creativity, friendship, and learning.

Eggs are important. Eggs can be a new business or a brand or a larger company that you started from scratch. Whatever your egg is, we will help you hatch it and make sure people love it and know about it! We help small to medium sized businesses with their social media management, SEO, and marketing goals.

Growing your business is our business.

Every person, idea, business, and invention starts as an egg. After all, eggs are pretty good to have around.

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