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Dr. Swaim Asks...
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Nampa chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.
Diet and Nutrition Articles
Each month, Dr. Ken Swaim publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.
- Month
- Article
- May 2012
- Good News About Chocolate
- April 2012
- Better With Breakfast
- March 2012
- An Apple a Day!
- February 2012
- Sprouting Good Health
- January 2012
- When In France...
- December 2011
- Go Nuts!
- November 2011
- Inflammatory Foods
- October 2011
- The Mediterranean Diet
- September 2011
- Juice Up Your Health!
- August 2011
- What Are Good Bacteria?
- July 2011
- Secure the Perimeter!
- June 2011
- Missing Minerals!
- May 2011
- Beer Belly Basics
- April 2011
- Fast!
- March 2011
- Got Fiber?
- February 2011
- Are You Hungry?
- January 2011
- The Glycemic Index
- December 2010
- Frankenfoods!
- November 2010
- Sweeteners Aren't So Sweet
- October 2010
- Don't Nuke Those Veggies
- September 2010
- Magnificent Magnesium
- August 2010
- The Skinny On Olive Oil
- July 2010
- The Right Bread